i recently received an email from someone from my past who just lost her mother. much like myself she was feeling a little at a loss to talk to her "normal" (read: have both parents) friends, and asked if i would be willing to talk to her. naturally, i was more than willing- i was touched and honored at the chance to talk and listen to a fellow parent-less person. we "dead parents society" members have to stick together. anyway, here is part of my response to her, just in case there are any other DPS members lurking about who could benefit. i will preface this by saying that in no way do i propose that i'm an expert on parent loss- just because i've been through it does not make me the end-all, be-all parentless guru- i am just speaking from my own experiences in hopes that they may help provide a sense of common experience or understanding. here it is:
Where to begin...I know that there is nothing I can do or say to make you feel any better. The most that anyone can do for you right now is to listen, endlessly listen, and give you full and unapologetic permission to feel any and all of the awful emotions that you will feel over the next several months. I do say 'months', because I believe that after the first year it does get more bearable, not better really, but more bearable. I like to equate it to a debilitating injury or handicap- you will never again be able to run or jump just like the other kids, but you do learn to adjust to your limitations and live a fairly normal life. It's been almost ten years since she died and I still think about my mom at least once a day. Though it doesn't always make me cry, it always makes me a little sad. Whenever anyone mentions their own mom, I think of mine. Whenever anyone bitches or complains about their own mother, I hate them just a little for having a mother to bitch about. Don't get me wrong, I like to be reminded of her, I still want and NEED to remember her, it's just hard, and- I won't lie to you- it probably always will be. I wish I could give you better news.
Though I don't have great news of total recovery, I do have a few bits of advice that may help with the coping. I preface this with the fact that my advice can only come from my own experiences, and therefore it may not apply to or work for you at all, but then again they might, so here goes. My first recomendation is to keep a journal of this time. Write down your memories of your mother, now, while they are fresh in your mind. I did not do this, and I wish I had; my memories of her are growing fuzzy and slipping away and if I lose my memories I will never forgive myself. I know it may be hard, but I'm sure it will also be comforting to remember her, and believe me, you will be glad later on to have those memories preserved. Besides, journaling is an incredibly theraputic experience, releasing all of your deepest and darkest thoughts into a forum where they cannot be judged or make other people uncomfortable. It feels very freeing to get all of those hard and painful thoughts out of your head and onto paper- like cleaning the muck out of your mind. My second suggestion is to keep your mother in your life. This applies very specifically to my own experience. When my mom died I ran away and tried very hard to put her, and losing her, as completely out of my mind as I could. Years later, when my Dad died, all of that boxed up and ignored grief floated right back up to the surface, just as big as before and worse than ever. It was overwhelming. Grief cannot be avoided, so let yourself go through it. As I am sure you are already learning, ignoring it will not make it go away. Keep her in your life, talk about her when she's on your mind, remember her- she was and will always be a major part of your life. If you are ready, tell the people in your life not to avoid the subject or steer away from parent talk. I know that people seem uncomfortable talking about it around you, but the more normal you make it the more normal it will become for them. The big pink elephant in the room will not get any smaller or any less pink, so why not learn to live with it.
That's a lot for now, so I will stop. I am glad you wrote to me, and I am more than happy to listen. I know how valuable that is- I need it too. It may sound morbid, but I am always excited when I meet someone else who has lost a parent; it makes me feel more normal, less alone, it reminds me that I am not the only one who knows what this feels like and how much it sucks. That's why I started the blog (though from time to time I do stray off topic...), to share my experiences in hopes that it will make someone else feel less alone. I have been taking some creative non-fiction classes and some day I hope to put together a collection of essays about my own and other people's similar experiences with parent loss. There is almost nothing written about people who lose their parents in their 20's- young children and middle-aged people have cornered the parent-loss market. I am also working on adapting some of my memories of my parents into a collection of short stories. They were wonderful and interesting people, and I don't want them to be forgotten, by me or anyone else.
I will end on an up note by informing you of the perks you will receive as a new member of the "Dead Parents Society". You now have the unique power to make a whole room full of people squirm and laugh uncomfortably at crass dead parent jokes that only you can get away with. You have a new holiday to add to the calender- your mother's "death day"- which you can milk for time off, fancy dinners and foot rubs. You can totally crush anyone out dated enough to use the lame-o "Yo Momma!" comeback. Welcome to the club- the support is great, but the membership dues are a bitch!
On a more sincere note, you can also now be assured of your own strength of character, because after you have survived this, you can survive almost anything. Life seems a little less scary when you know you can handle whatever comes your way. I don't know what your religious beliefs are- mine are a little fast and loose to say the least- but I find a great deal of comfort in knowing that I now have two kick-ass guardian angels watching my back (and you wouldn't believe how many raffle grand-prizes I have won in the last few years- thanks Mom and Dad!).
Feel free to write to me any time, about anything at all. I will always listen and I will usually understand.
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hon, you're a great person to go to if anyone's grieving in general - not just a parent loss. i have no idea what in the world i would have done or how i would have survived n's death had you not come back from living abroad to take care of me. you were the one who made me understand that whatever i was going through was normal and okay, and you were the one to help warn me of what was to come next in the grieving process.
i'm glad this person from the past has you as support, i can't think of anyone better.
and i remember 3 weeks after your mom died, when you totally shot down the yo mama comment made by obnoxiousness personified...providing much needed comic relief. it was funny.
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